Individual Coaching


Individual Coaching IS FOR YOU

if you want one or more of these:

  • guidance!

  • accountability!

  • more energy!

  • fewer aches and pains!

  • to lose (or gain) a few pounds!

  • to find fulfillment and fancy! (i.e. less “blah” or less “meh”)

  • help choosing healthier foods for your body!

  • help getting rid of the extra sugar!

  • to quit bad habits!

  • to nix stress!

  • to feel less "stuck" at work or in relationships!

  • to feel less bored with life and to get more out of it!

If this sounds like YOU

and you’re ready to commit to YOURSELF

Check out these FAB package options!

(note: package discounts are already included in pricing! what a deal!)

* Purchased sessions are 45 minutes each. Coaching is conducted via telephone unless special arrangements are made in advance of purchase. *


 Which package is best for you?

Part of whole health is being intentional about your goals, and I’m here to help you accomplish that!

If you’re super jazzed and already know which package you’re ready to purchase, click your heart out, my friend!

Choose your package above, complete your purchase, and expect to hear from me within 72 hours to set up your first session!

If you’re not sure which package to choose, here’s what you do:

  1. Click here to shoot me an email.

  2. Give me a 2-3 sentence run-down of your goals.

  3. I’ll be in touch within 72 hours to set up a FREE 15-minute chat to help you choose your package!

I look forward to working with you!